Welcome to Rob Tidey Fitness Coaching
Making weight loss simple
Tailored solutions to help achieve all goals, for specific occassions such as weddings and holidays, post natal weight loss, nutrition education to sit alongside gym or sport specific training, or simply wanting to be healthier and make healthier food choices
I provide personalised online fitness and nutrition coaching to help you achieve lasting results. Whether you're looking to improve your fitness, build healthy habits, or reach specific health goals, my services offer tailored solutions to meet your unique needs.
Based in Tunbridge Wells, Kent, I offer one-on-one coaching, group programs, and couple coaching, as well as customised meal planning and ongoing nutrition education. My approach is adaptable to suit all levels of fitness and nutrition, and I work with you to create a program that is aligned with your specific goals.
Whether you prefer to work in person, online, or a combination of both, I can create flexible packages designed to fit your lifestyle and needs.
If you’re ready to make a meaningful change and invest in your long-term health and wellness, reach out to discover how we can work together to help you achieve your goals.

Request A Call
If you’re not sure where to begin, or which service is best suited to you, drop me a message below and i’ll give you a call!