Hi!

I’m Rob, proud father to 4 year old Freddie and husband to Fliss. We’re based in Tunbridge Wells, Kent. My Nutrition coaching programmes have a sole purpose of helping as many people as possible through simple nutrition education, support and guidance. Whether it be with eating healthier meals, weight loss meal programmes, accountability, recipe books, meal plans or education. I aim to offer a blend of a fully qualified nutrition coaching and personable, personal and bespoke plans.

I am currently on my own journey, having lost 20kg in the last 12 months through a healthy and nutritious food plan and fitness plans from home. A previously keen cricketer, playing county cricket for Middlesex, and representing many teams in top tier league cricket in the Home Counties Premier League, The Middlesex Premier league and various teams in Gloucestershire, Worcestershire and Western Australia (to name a few!). I now spend too much time on a golf course, playing off 8.6 at the moment!

Qualifications:

• Royal Society of Public Level 4 Health Nutrition and Weight Management

  • Meal Planning

  • Nutrition for Sport and Exercise

  • Pre and Post Natal Nutrition

  • Nutrition for fat loss

  • Nutrition for older adults

  • Childhood Nutrition and Obesity prevention

  • Vegetarian, Vegan and Plant-Based Nutrition

• Behaviour Coaching

• Nutrition for building muscle

• Nutrition for diabetes

• Food Allergies and Intolerances