Client Testimonials

  • "As a personal trainer I was so busy trying to manage and coach my own clients that I began neglecting my own health and fitness. At first I was hesitant to reach out to Rob, but when I really thought about it, my need for a coach wasn't about what I knew. I needed someone to take the thinking out of the equation. I needed someone to hold me accountable when I got too busy. Rob helped me refocus my energy into my own health. As a qualified nutrition coach, Rob gave me a perspective on things that I had forgotten. His meal ideas and ability to keep me motivated was the push I needed to get out of this dip I had been feeling over the winter. Under his coaching I lost an inch off my waist and reduced my fat percentage."

    Neil - Personal Trainer- 1 inch off his waist, 4.4% body fat GONE and a Hyrox SMASHED!

  • Reaching out to Rob has been one of the best things for my health I could of done. I’ve always been fairly active with a physical job and love for golf and football. Having moved office based but still eating like I was on the tools I quickly put a lot of weight on. Rob very quickly set about a change in my life style and diet making me believe I could lose weight and get my self fit again whilst not starving my self. He’s always on the phone for support has helped keep me on track even with my busy work life making time for me whether it’s 6am in the morning or 8pm at night. I’m even playing football again which 4 years ago I was adamant I was retired from. None of this would be possible with out Robs guidance and I couldn’t of done it without him. I look forward to continuing working with him and what next year brings

    - Terry - East Sussex - lost 14.5kg in 8 months!

  • "Not in a million years did I think i'd wear a bikini again on holiday, after having 3 kids. Thanks to lots of gentle support from Rob, I was confident enough to brave a bikini and even fit into my old holiday clothes! I can't recommend him highly enough!"

    Lizzy - Tunbridge Wells - Busy mum of 3!

  • I couldn't leave out my own story! I set about making a change in 2023 and haven't looked back. It hasn't been easy but it's been so much fun and I cannot wait to help as many people smash their goals as possible!

    — ME! 17.8kg lost in 13 months and nearly 1/3 of my body fat!

  • "I can't thank Rob enough for the incredible transformation I've experienced. In just 12 weeks, I've shed 12kg by adopting healthier eating habits and embracing nutritional education. Rob's coaching style is refreshing – he's not about restrictive diets or unrealistic goals. Instead, he empowers you with knowledge and guides you towards sustainable changes. I couldn't have done it without him!"

    Neil - Tunbridge Wells - lost 12kg in 12 weeks