Client Testimonials

  • “I have worked with a number of coaches, but no one has been as approachable and adaptable as Rob. I have lost 6kg in my first 6 weeks working with him, and feel more confident within myself than I have for a long time!”

    — Sarah, Birmingam - Lost 6kg in 6 weeks

  • "As a personal trainer I was so busy trying to manage and coach my own clients that I began neglecting my own health and fitness. At first I was hesitant to reach out to Rob, but when I really thought about it, my need for a coach wasn't about what I knew. I needed someone to take the thinking out of the equation. I needed someone to hold me accountable when I got too busy. Rob helped me refocus my energy into my own health. As a qualified nutrition coach, Rob gave me a perspective on things that I had forgotten. His meal ideas and ability to keep me motivated was the push I needed to get out of this dip I had been feeling over the winter. Under his coaching I lost an inch off my waist and reduced my fat percentage."

    Neil - Personal Trainer- 1 inch off his waist and a Hyrox SMASHED!

  • "I have never been able to lose my baby weight, and I have struggled with so much differing advice online - Rob made everything very easy to understand, and I feel like I know where I'm going. 3kg lost in my first month, and can't wait to see how far Rob can push me"

    — Caroline - London - 3kg lost in 4 weeks

  • "Rob made some very simple suggestions to my diet, and I'm sleeping better, have more energy and i've dropped 5% body fat in 5 weeks - and I am eating more food than ever! Bring on the next 5%!"

    — George - London - 5% bodyfat reduction in 5 weeks

  • "Not in a million years did I think i'd wear a bikini again on holiday, after having 3 kids. Thanks to lots of gentle support from Rob, I was confident enough to brave a bikini and even fit into my old holiday clothes! I can't recommend him highly enough!"

    Lizzy - Tunbridge Wells - Busy mum of 3!

  • "I can't thank Rob enough for the incredible transformation I've experienced. In just 12 weeks, I've shed 12kg by adopting healthier eating habits and embracing nutritional education. Rob's coaching style is refreshing – he's not about restrictive diets or unrealistic goals. Instead, he empowers you with knowledge and guides you towards sustainable changes. I couldn't have done it without him!"

    Neil - Tunbridge Wells - lost 12kg in 12 weeks